As a competitive swimmer, a professional swim instructor, AND a momma of a 2 yr old toddler, here’s my honest review of Maui’s Top 5 Best Public Pools!
Navigating Swim Safety: The Ugly Truth About Puddle Jumper Floaties
Children who wear puddle jumpers often often try to swim with dropped legs, dangling arms, heads above water, and have a fear of floating on their back. So what’s the alternative?? - Guest written by Swim Instructor Holli
WHY do we swim? (Two min read)
WHY do we swim?
Statistically speaking, water calms our brains. Simply looking at or hearing trickling water calms our sympathetic nervous systems and reduces our flight or flight stress levels. But as humans, we don’t just look at water and like to listen to the sounds of water. We are drawn into it. WHY?