As a competitive swimmer, a professional swim instructor, AND a momma of a 2 yr old toddler, here’s my honest review of Maui’s Top 5 Best Public Pools!
WHY do we swim? (Two min read)
WHY do we swim?
Statistically speaking, water calms our brains. Simply looking at or hearing trickling water calms our sympathetic nervous systems and reduces our flight or flight stress levels. But as humans, we don’t just look at water and like to listen to the sounds of water. We are drawn into it. WHY?